TBrowingLife Coaching

TBrowningLife Coaching

Life, Mindset & Intimacy Coach


Change Your Life With Coaching

You are an intricate individual.

You are worthy of love and respect.

It starts with you.

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Popular posts from this blog

Are You Brain Washing? 6 Tips to Power Your Brain!

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What do you think about BRAIN WASHING? Not the kind that cults use to suck you in-- I’m talking about mental hygiene. Taking care of your brains, your actual physical brains AND your mindset. I think we ALL could use a LOT more BRAIN WASHING! Here in the US, we are several weeks into dealing with the Corona virus and we’re hearing so much information. A constant refrain of “Wash your hands, Wash your hands”.  Use soap, scrub under your fingernails, sing the happy birthday song, keep it going for that long so you’re getting a good thorough hand washing because it’s an effective way to stop the transmission of germs, right? Ok.  Well, I believe we need to be paying as much, if not MORE attention, to washing our brains.  Our mindset is what will determine how well we survive and THRIVE through this time. Let’s talk first about how you can take care of your physical brain. You gotta feed it well. The things you want to put in your body to make it strong and healthy-
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Mind Control - You Have The Power!

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Hey! !t’s Tracey from TBrowningLife. Got a question for you. What do Marcus Aurelius, who was a Stoic philosopher and a Roman emperor so, you know, no slouch, and Bill Murray (Groundhogs Day, Ghostbusters, Saturday Night Live, Hollywood funnyman) - what do these 2 guys have in common? Well, hang out with me and you’ll find out. I want to share one of my favorite quotes from Marcus Aurelius with you. It goes like this, “You have the power over your mind, not outside events. Realize this and you’ll find strength.”  Now think about how great that is. This is a Roman emperor who had a LOT of control and he realized he could only control his mind, not outside events. That is GREAT news for you. If you’re feeling out of control or depressed or at the mercy of your circumstances, realize this. You don’t have control. None of us really have control over outside events. We control what’s here, what’s inside our minds. THAT’S  our strength.  So if you’re in control o
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A Life Coach Will Change Your Life

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A Life Coach Will Change Your Life Having a life coach will change your life. It’s a bold statement, I know. But I believe it and, once you experience having a coach, you’ll believe it too. As your life coach, I have YOUR best interest in mind. I am in your corner, sharing wisdom and sound judgment with you even when, especially when, THE GOING IS HARD. I see you as you are now but, more importantly, as you CAN BE in the future. When you talk with me, we focus on belief and decision-making for who you want to be and the life you want to have. You will need to think differently than you’ve been thinking. We’ll work on that together. It can be hard, yes. But it can be exhilarating. Imagine the difference one shift can make for your entire life. The difference between wondering if you’ve got what it takes and KNOWING that you can handle what comes your way. Coaching conversations are not just pleasant talks with a friend. We’ll dig deep, sometimes
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